The type and size of the blade depends on a number of factors. Blades are numbered by size - #2/0 being basically the smallest and it goes up to (I think) #12. A rule of thumb supposedly says that there should be at least 3 teeth in the workpiece at one time. It also depends on how intricate the project is. Bigger blades will not turn as sharp as the smaller ones. For 6mm timber, and for jobs that are reasonably intricate I would not use a blade bigger than #2. And, personally, I find that Olsons turn a lot better than the others. For very intricate work I quite often use a #2/0. Also, reverse blades leave a lot less "fuzz" under the workpiece. REverse blades have teeth facing upwards at the botton, so that all teeth are going into the timber. In normal blades all the teeth face downwards and as they exit the timber on the bottom they leave the "fuzz". Reverse blades also do less damage to the underside of the timber.
Hope you can understand my ramblings! lolol.
Noel