HI
I use both the grip a disc and the ordinary velcro system and like both.
If I am power sanding, which I do rarely, I use the grip a disk as I find you don't get the build up of heat in the sanding pad, and as there is no rubber to melt one drill attachment has lasted me about 2 years and shows no sign of wear.
My preferred method of sanding is to use the passive system by either Axminster, as above, or Sorby, the Axminster is cheaper. I have had problems with one of the bowl sanders from Axminster when the bearing went on about its third use, so I rang them and they replaced it immediately with no problem. As I was waiting for the replacement I was at a show and brought the Sorby version. Unlike the Axminster this came with instructions and I realised I had been using it wrongly. You are not supposed to use it above 1000rpm and must oil it regalely. As I had never oiled it and used it on 2 of the 3 occasions at about 1700rpm this could be why it failed.
As Chas says the problem with oiling them is that it does make your hands and sometimes the work a bit dirty, to overcome this I have developed a system. I oil them last thing at night and leave them to soak overnight, before using them I wipe of any oil I can get to and them hold a piece of paper towel over the end for the first couple of uses until the excess oil has gone.
As this is how I prefer to hold it whilst sanding it doesn't cause a problem. Also about once a month I take it apart and clean out any dust etc that has accumulated. Doing this keeps them running easily and I find I need very little pressure to get them turning on the work. The pad in this one is not the standard one but one of the Tim Shelton ones as I like the shape of it better and find it easier to get into tight curves etc than the standard one.
I also prefer the Hegner abrasive and find it not only gives a better finish but lasts longer as well. You can get it direct from Hegner or from John Berkley who sells it at the same price.
http://www.johnberkeley.co.uk/gallery4.htm
john