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  1. B

    Roll-out shelving units.

    Need to make 10 'roll-out' shelving units for Pharma storage. looking for hardware of self extruding metal hardware at floor level (mounted up to tile level) for easy pull out of shelving units, similar to drawer rails but carrying about 100Kg. see attached file.
  2. B

    ......"SPAM"....

    I have been excluded from accessing website because I posted" scam" material... none to my knowledge, & apologise if any inconvenience waws caused ! Kindly unblock my access to this wonderful site ( did not have any other access to contact Administration) kind regards [email protected] Mal;ta.
  3. B

    Gout 😥

    Best to go about it is to have a Blood test for Uric acid; if elevated values get a Rx for Allopurinol &/or Cochicine..this will get rid of the uric acid crystals deposited in the joints: mainly in the toes. Painkillers are helpful till these kick in. Diet is important, keep off alcohol, red...
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